Boulder Hypnotherapy Training Blog
Transformative Insights from Boulder Hypnotherapy Institute’s Blog
Welcome to the official blog of Boulder Hypnotherapy Institute—your go-to resource for expert insights on hypnotherapy, past life regression, and holistic healing. Dive into engaging, evidence-based articles crafted for psychotherapists, mental health professionals, coaches, and alternative wellness providers seeking to deepen their practice and understanding of hypnotherapy.
From advanced hypnotherapy techniques and client success stories to the latest trends in spiritual and alternative healing, our blog is your hub for professional growth and inspiration. Whether you’re interested in our Level 1 Hypnotherapy Training, exploring Past Life Regression certifications, or enhancing your practice with cutting-edge tools, you’ll find actionable tips, thought-provoking topics, and innovative ideas tailored for transformative results.
Stay informed, inspired, and empowered with our weekly posts designed to elevate your expertise and connect you with a supportive community of practitioners. Explore our blog today to expand your knowledge, grow your practice, and step into the next level of your hypnotherapy journey.

Hypnosis and Hypnotherapy: What’s the Difference?
Hypnosis and Hypnotherapy: What's the Difference Do you know the difference between hypnosis and hypnotherapy? Often hypnosis and hypnotherapy are used interchangeably, but there are very real differences between the two. Hypnosis can be defined as a state of mind....

3-2-1 Process: Own Your Shadow or Be Owned By It
3-2-1 Process: Own Your Shadow or Be Owned By It The 3-2-1 process is a simple and effective tool for working with the shadow. This practice is designed to provide a quick, easy, and effective method to work with our disowned selves. There are numerous techniques to...

Best Advice to Hypnotherapists from Hypnotherapists
As a newly trained hypnotherapist, it can feel uncomfortable or even scary to step into your new role as hypnotherapist. Explaining how the process works, defining what hypnosis is and is not, and building rapport can be enough to deal with before the hypnotherapy...

Soul Contracts: 5 Things You Agreed to Before You Were Born
Soul Contracts Many people believe in the idea of Soul Contracts. Soul contracts are agreements, that you enter into pre-birth. Before this contract is created, your Spirit Guides empower you to decide which life lesson scenarios are going to enable your soul to...

The Power of Future Life Progression
In regressive hypnotherapy, we regress the client back to the source of the issue to discover the subconscious thoughts, emotions, and behaviors that are negatively impacting their life today. In past life regression therapy, we use spiritual regression techniques to...

How to Make Great Eye Contact with Clients Online
I've been doing hypnotherapy sessions online since 2015. But it wasn't until the pandemic that I quickly pivoted to create a whole new model for online hypnotherapy and online hypnotherapy training. I digitally transformed my entire hypnotherapy practice into a 100%...

How to Fill Your Hypnotherapy Group or Retreat
If you've ever had a collective healing experience, you know the power of group work firsthand. It's one thing to do our individual work, it's a whole other level of healing when you engage in group work. Offering a powerful hypnotherapy group experience or...

How to Market Your Hypnotherapy Practice
So you've decided you're ready to start your hypnotherapy business. Congratulations! Now that you have taken your hypnotherapy training, you are ready to step into the true healer that you really are and open the doors to your new hypnotherapy practice. Now what? It's...

3 Steps to Get More Hypnotherapy Clients
Most people don't get certified in hypnotherapy just to add another credential to their office wall. People get certified in hypnotherapy with a bigger end game in mind. When you invest in learning a new healing modality it is most likely because you want to bring...

Hypnotherapy and Chakra Healing
Hypnotherapy is an alternative or complementary therapy that is most commonly used to treat addictions, weight loss, fears & phobias, sleep issues, trauma & PTSD, anxiety, depression, and pain management. But did you know that you can also use hypnotherapy for...
![[audio] Launch Your New Career as a Certified Hypnotherapist](https://www.boulderhypnotherapyinstitute.com/wp-content/uploads/2022/01/Untitled-1920-×-1200-px-3-1080x675.png)
[audio] Launch Your New Career as a Certified Hypnotherapist
Launch Your New Career as a Certified Hypnotherapist Listen below to Launch Your New Career as a Certified Hypnotherapist and learn all about my personal story, my new Meta Hypnotherapy method, how you can become an effective hypnotherapist who gets the best results...

What is Karma?
What is Karma? Karma is a Sanskrit word that means action, work, or deed. Karma can be seen as the spiritual principle of cause and effect. The concept of Karma is well known in both the East, particularly Buddhism and Hinduism, and has gained popularity in the West...

Basic Assumptions of Past Life Regression Therapy
Basic Assumptions of Past Life Regression Therapy We have many physical bodies that we reincarnate into and we have a spiritual body that carries into the present life, emotional and mental residues, and imprints of karmic actions. Emotional residues can be many...

What is Past Life Regression Therapy?
What is Past Life Regression Therapy? Many cultures, religions, psychologists, philosophers, and even scientists believe that we have not only lived before but that we can access these memories to have a richer experience in this current life. Pioneer psychologist...

Hypnotherapy for Weight Loss
Hypnotherapy for Weight Loss Do you find yourself eating when you are stressed? Do you ever get bored and decide it's time to eat? Does your nighttime snacking have a mind of its own? This could be a case of emotional eating. What is emotional eating? It is eating to...

Hypnotherapy for Addictions
Over 20 million Americans struggle with addiction, but many don’t get the treatment they need. The addiction crisis is deadlier than ever before. Overdoses are the #1 cause of accidental death in our country. According to the CDC, there were over 100,000 fatal...

Attachment Styles and Hypnotherapy
What is Attachment? Attachment is defined as a “lasting psychological connectedness between human beings” (Bowlby, 1969), and may be considered interchangeable with concepts such as “affectional bond” and “emotional bond.” A human being’s first attachment is often...

5 Types of Hypnotherapy: Do You Know The Difference?
One of the biggest misconceptions about hypnosis is that they’re all the same. And it surprises many people when they find out that there are actually many kinds of hypnotherapies and different techniques for hypnosis. Hypnotherapy is a vast field – wider than most...

What is Hypnotherapy?
What is Hypnosis? Hypnosis is a relaxed state of mind in which you have heightened focus and concentration. When we use this relaxed state of mind for healing in a therapeutic context, this is known as Hypnotherapy. Hypnotherapy works with the subconscious mind to...

Waking Up and Growing Up with Hypnotherapy
The Gifts of the East and the Gifts of the West One of the great aims of Meta Hypnotherapy is to integrate the split between body, mind, and spirit. The Great Wisdom traditions of the East focus specifically on the spiritual development of the self through awakening...

Why Choose Meta Hypnotherapy
Why Choose Meta Hypnotherapy There are a lot of different hypnotherapy trainings to choose from, but I want to share with you why you should choose our 5-Day Hypnotherapy Training and Certification. During the last 30 years, we have witnessed a historical first: all...

Opening to Your Creativity Meditation
Opening to Your Creativity Meditation Are you ready to open to your creativity? Is there something longing deep inside of you that's ready to be birthed? What is it that you most want to create? Check out my latest guided meditation to support you in opening up to...

Past Life Regression and Healing Generational Trauma
Past Life Regression Therapy and Healing Generational Trauma Many things get passed down from family to family. Things like inheritances and family heirlooms, genes and genetic conditions, physical characteristics, and in some cases trauma. Generational trauma is...

The Past, Present and Future Are One: A New Perspective on Healing
Past Life Regression Therapy and the Therapeutic Context Many cultures, religions, psychologists, philosophers, and even scientists believe that we have not only lived before but can access these memories to have a richer experience in this current life. Pioneer...

Past Life Regression Therapy and Relationships
Past Life Regression Therapy and Relationships We are all trying to figure out how to do relationships. Whether that's your relationship with your family, your partner, your boss, or yourself, the quality of our relationships is vital to our happiness and wellbeing....

Gratitude Meditation
Gratitude Meditation for Breath, Body, and Mind

Past Life Regression Therapy and Codependency: Break Free From the Chains of Time and Live Your Best Life Now
Past Life Regression Therapy and Codependency Codependency runs deep in unhealthy relationships and has strong, entangled roots. It runs so deep that often the source of codependency lies in a past life. If you're curious about the connection between Past Life...

Past Life Regression Therapy and the Victim Triangle
The Victim Triangle The Victim Triangle is a model of dysfunctional human interaction created by Stephen Karpan in the 1960s and is used specifically in Transactional Analysis psychotherapy. The Victim Triangle illustrates a power game that is at the core of...

Are You Ready to Glow Up?
Boulder Hypnotherapy Institute is committed to exploring the leading-edge of consciousness, healing, and personal growth. We do this by offering a wider and deeper map of consciousness that is expansive enough to hold our total experience - mind, body, spirit, shadow,...

The Causes of Soul Loss
The Causes of Soul Loss Soul loss can occur at any time in one's life. Soul loss occurs when a fragment of the soul leaves the body to help it cope with the shock from a traumatic event. The trauma doesn't necessarily have to be physical to cause a soul loss....
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