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5 Types of Hypnotherapy: Do You Know The Difference?

5 Types of Hypnotherapy: Do You Know The Difference?

One of the biggest misconceptions about hypnosis is that they’re all the same.

And it surprises many people when they find out that there are actually many kinds of hypnotherapies and different techniques for hypnosis.

Hypnotherapy is a vast field – wider than most people realize – and it has many branches and sub-branches that are defined by its different applications and methods.

Nonetheless, there are a few main types of hypnosis techniques and approaches to hypnotherapy that you might be interested to know about. It’s important to understand the type of hypnotherapy you are using with clients and to have a clear intention of why you are using that method specifically.

Traditional Hypnosis

Traditional hypnosis is perhaps the most popular form of hypnosis and the type that often comes to mind first when thinking of hypnosis. This type relies on suggestions and commands that are given to you when you’re in a hypnotic state, which can then affect your behavior, thoughts, or feelings about something. Traditional hypnosis is commonly used for self-improvement.

Ericksonian Hypnosis

Ericksonian Hypnosis – named after Milton Erickson (the father of modern hypnotherapy) – is a type of hypnosis that uses metaphors, storytelling, and indirect suggestions instead of direct suggestions or commands. The theory behind this technique is that you are less likely to resist indirect suggestions, which can help you absorb and internalize them better. It relies greatly on your unconscious mind and offers a more organic approach to suggesting change. This type of hypnosis is particularly useful for those who are skeptical of traditional hypnosis.

Cognitive-Behavioral Hypnotherapy (CBH)

Cognitive-Behavioral Hypnotherapy (CBH) draws heavily on Cognitive-Behavioral Therapy (CBT), using a variety of hypnotherapy techniques to create a positive change in your thoughts or behavior. Although there are debates in the hypnotherapy community on its exact definition and nature, it shares many similarities with other types of hypnosis. This form of hypnotherapy uses different psychological tools and factors such as imagination, conceptualization, and suggestion to help you understand whatever issue you’re facing.

Regression Hypnotherapy

Regression hypnotherapy involves a hypnotherapist taking you back to your past with the goal of uncovering the reason for an issue or problem in the present. It involves being guided through your memories and analyzing past events to understand your current state better. This technique requires a highly trained hypnotherapist since some past events may be traumatic and painful to revisit.

Solution Focused Hypnotherapy

This type of hypnotherapy focuses on evaluating your current situation and deciding how you would like your future to look. It relies heavily on goal-setting and focuses more on finding a solution to a particular issue or problem rather than uncovering its cause/s. This type of hypnotherapy is client-centered, where you take the lead in sessions and your hypnotherapist acts as a facilitator in helping you determine the right solution. It is collaborative in nature, and its success relies on you and your hypnotherapist working together to find the best solutions for achieving your goals.

Neuro-Linguistic Programming (NLP)

Although there are disagreements on whether this is a form of hypnotherapy, there’s no doubt that neuro-linguistic programming and hypnotherapy share many similarities. In fact, it is used by many hypnotherapists as a tool for helping a client produce a desired change. NLP explores the relationship between your senses and the way you process language as a way to produce a positive change in your life.

It’s important to know the type of hypnotherapy you are using with clients to be a fully effective hypnotherapist.

Our Meta Hypnotherapy method includes the best from all these types of hypnotherapies described above for a more inclusive, comprehensive, and integral approach to hypnotherapy.

When working with the subconscious mind it is important to have the most up-to-date method and an easy-to-apply approach to be the most effective hypnotherapist.

Get Certified in Hypnotherapy and Start Your New Career as a Healing Pro!

Meta Hypnotherapy is a one-of-a-kind program that will help you heal your mind, body, and soul in just 5 days of training!

Join our 5-Day Hypnotherapy Training and Certification program and get certified as a Clinical Hypnotherapist.

Already a hypnotherapist? Join our 3-Day Past Life Regression Training and Certification program and get certified as a Past Life Regression Specialist.

Ready for the deep end?

Join our Level Two Advanced Spiritual Regression Training and Certification program and get certified as an Advanced Spiritual Regression Specialist.

This opportunity is especially for you if you’re:

1. Passionate about making a positive impact: and you’re ready to play a far more meaningful role in supporting, uplifting, and transforming your friends, family, community, and even all of humanity.

2. Looking to level up your career and performance: because you know that in a changing world, the answer to future-proof success, wealth, and expansion is in mastering new skills and stepping out of your comfort zone.

3. Searching for the keys to freedom: the freedom to do what you love instead of settling for a paycheck, to live with total clarity of purpose, and to design your life on nobody’s terms but your own.

4. A new or experienced hypnotherapist who feels something’s missing: like maybe you’re not earning or attracting clients at the level you want to, you’re not satisfied with the tools you’ve been given, or you’re struggling with the business side of hypnotherapy.

What is Hypnotherapy?

What is Hypnotherapy?

What is Hypnosis?

Hypnosis is a relaxed state of mind in which you have heightened focus and concentration.

When we use this relaxed state of mind for healing in a therapeutic context, this is known as Hypnotherapy.

Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs, and blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.

Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind through the process of relaxation.

The conscious mind is the 10% of our mind that computes, processes, analyzes, and judges.

The subconscious mind is the other 90% of the mind and is where your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.

How Does Hypnotherapy Work?

With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.

From there, you will learn new tools, resources, and practices to use in your everyday life. Client’s leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in their lives.

How is Hypnotherapy Different from Talk Therapy?

Hypnotherapy is different than talk therapy because in hypnotherapy we access your subconscious mind – which is 90% of your mind. Talk therapy works with your conscious mind – the other 10% part of your brain that analyzes, computes, and discerns. This is why talk therapy is great for processing and hypnotherapy is great for healing.

Hypnotherapy goes both deeper and faster than talk therapy. For this reason, it is my preferred method of therapy.

What Happens During a Hypnotherapy Session?

The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.

You and your hypnotherapist will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, you will go through the process of accessing the root of your issue.

Once you discover that, you will remove the old, negative block and replace it with new, healthy ways of being in your life.

Get Certified in Hypnotherapy and Start Your New Career as a Healing Pro!

Meta Hypnotherapy is a one-of-a-kind program that will help you heal your mind, body, and soul in just 5 days of training!

Join our 5-Day Hypnotherapy Training and Certification program and get certified as a Clinical Hypnotherapist.

Already a hypnotherapist? Join our 3-Day Past Life Regression Training and Certification program and get certified as a Past Life Regression Specialist.

Ready for the deep end?

Join our Level Two Advanced Spiritual Regression Training and Certification program and get certified as an Advanced Spiritual Regression Specialist.

This opportunity is especially for you if you’re:

1. Passionate about making a positive impact: and you’re ready to play a far more meaningful role in supporting, uplifting, and transforming your friends, family, community, and even all of humanity.

2. Looking to level up your career and performance: because you know that in a changing world, the answer to future-proof success, wealth, and expansion is in mastering new skills and stepping out of your comfort zone.

3. Searching for the keys to freedom: the freedom to do what you love instead of settling for a paycheck, to live with total clarity of purpose, and to design your life on nobody’s terms but your own.

4. A new or experienced hypnotherapist who feels something’s missing: like maybe you’re not earning or attracting clients at the level you want to, you’re not satisfied with the tools you’ve been given, or you’re struggling with the business side of hypnotherapy.

Waking Up and Growing Up with Hypnotherapy

Waking Up and Growing Up with Hypnotherapy

The Gifts of the East and the Gifts of the West

One of the great aims of Meta Hypnotherapy is to integrate the split between body, mind, and spirit.

The Great Wisdom traditions of the East focus specifically on the spiritual development of the self through awakening practices such as meditation, yoga, and chanting as a way to connect with the Universe. By accessing these ever-deepening states of consciousness, one is able to experience oneness and even unity consciousness.

While the gifts of the West offer us breakthroughs in science and technology and focus on the psychological development of the ego as a way to self-actualization.

So which one is the right path to follow?

Two Types of Development: Waking Up and Growing Up

For so long, we either focused on our spiritual development (East) or we focused on our personal healing work (West). Never before has there been a time in history where we have the opportunity to focus on both our spiritual development and our ego development at the same time as we do now.

Waking Up is one form of growth and development that we use in our Meta Hypnotherapy process. Waking Up refers to our spiritual development and how our spiritual development unfolds in ever-greater and wider states of consciousness – from Gross, Subtle, Causal, to Non-Dual states of consciousness.

Growing Up is the second form of growth and development that we focus on in Meta Hypnotherapy. Growing up refers to our psychological development from egocentric to ethnocentric to world-centric stages of development.

So what happens when you focus on both your spiritual development and your psychological development at the same time?

You heal and grow faster in both your spiritual development and your psychological development than you would if you only focused on one – which makes this approach more effective and efficient at catapulting you into your next evolutionary phase of growth and development.

Waking Up and Growing Up with Meta Hypnotherapy

Meta Hypnotherapy offers you a map that uses all the known systems and models of human growth—from the ancient shamans and sages to today’s breakthroughs in cognitive science—and distills their major components into 5 simple factors, factors that are the essential elements or keys to unlocking and facilitating human evolution.

Interested in learning more?

Get Certified in Hypnotherapy and Start Your New Career as a Healing Pro!

Meta Hypnotherapy is a one-of-a-kind program that will help you heal your mind, body, and soul in just 5 days of training!

Join our 5-Day Hypnotherapy Training and Certification program and get certified as a Clinical Hypnotherapist.

Already a hypnotherapist? Join our 3-Day Past Life Regression Training and Certification program and get certified as a Past Life Regression Specialist.

Ready for the deep end?

Join our Level Two Advanced Spiritual Regression Training and Certification program and get certified as an Advanced Spiritual Regression Specialist.

This opportunity is especially for you if you’re:

1. Passionate about making a positive impact: and you’re ready to play a far more meaningful role in supporting, uplifting, and transforming your friends, family, community, and even all of humanity.

2. Looking to level up your career and performance: because you know that in a changing world, the answer to future-proof success, wealth, and expansion is in mastering new skills and stepping out of your comfort zone.

3. Searching for the keys to freedom: the freedom to do what you love instead of settling for a paycheck, to live with total clarity of purpose, and to design your life on nobody’s terms but your own.

4. A new or experienced hypnotherapist who feels something’s missing: like maybe you’re not earning or attracting clients at the level you want to, you’re not satisfied with the tools you’ve been given, or you’re struggling with the business side of hypnotherapy.

Why Choose Meta Hypnotherapy

Why Choose Meta Hypnotherapy

Why Choose Meta Hypnotherapy

There are a lot of different hypnotherapy trainings to choose from, but I want to share with you why you should choose our 5-Day Hypnotherapy Training and Certification.

During the last 30 years, we have witnessed a historical first: all of the world’s cultures are now available to us.

Knowledge itself is now global. This means that, for the first time, the sum total of human knowledge is available to us—the knowledge, experience, wisdom, and reflection of all major human civilizations—premodern, modern, and postmodern—are open to study by anyone.

What if we took literally everything that all the various cultures have to tell us about human potential—about spiritual growthpsychological growthsocial growth—and put it all on the table?

What if we attempted to find the critically essential keys to human growth, based on the sum total of human knowledge now open to us?

What if we attempted, based on extensive cross-cultural study, to use all of the world’s great traditions to create a composite map, a comprehensive map, an all-inclusive or integral map that included the best elements from all of them?

This map uses all the known systems and models of human growth—from the ancient shamans and sages to today’s breakthroughs in cognitive science—and distills their major components into 5 simple factors, factors that are the essential elements or keys to unlocking and facilitating human evolution.

Welcome to Meta Hypnotherapy!

Meta Hypnotherapy integrates clinical hypnotherapy and spiritual regression for optimum healing, growth, and transformation and is powered by the most comprehensive map of consciousness available.

During this 5-day hypnotherapy training and certification course, you’ll learn the five essential keys to unlocking and facilitating your own human evolution and those that you serve.

Not only that, but you’ll also learn how to apply Meta Hypnotherapy to every aspect of your life— from work to relationships, spiritual practice to health and well-being.

We are the only hypnotherapy training and certification course that teaches you the most comprehensive map of human consciousness available. Without an excellent map, it’s easy to get lost in the territory of the mind. We teach you both the map and how to navigate the territory of consciousness itself.

Applications are now open.

Let’s transform lives with hypnotherapy together!

Get Certified in Hypnotherapy and Start Your New Career as a Healing Pro!

Meta Hypnotherapy is a one-of-a-kind program that will help you heal your mind, body, and soul in just 5 days of training!

Join our 5-Day Hypnotherapy Training and Certification program and get certified as a Clinical Hypnotherapist.

Already a hypnotherapist? Join our 3-Day Past Life Regression Training and Certification program and get certified as a Past Life Regression Specialist.

Ready for the deep end?

Join our Level Two Advanced Spiritual Regression Training and Certification program and get certified as an Advanced Spiritual Regression Specialist.

This opportunity is especially for you if you’re:

1. Passionate about making a positive impact: and you’re ready to play a far more meaningful role in supporting, uplifting, and transforming your friends, family, community, and even all of humanity.

2. Looking to level up your career and performance: because you know that in a changing world, the answer to future-proof success, wealth, and expansion is in mastering new skills and stepping out of your comfort zone.

3. Searching for the keys to freedom: the freedom to do what you love instead of settling for a paycheck, to live with total clarity of purpose, and to design your life on nobody’s terms but your own.

4. A new or experienced hypnotherapist who feels something’s missing: like maybe you’re not earning or attracting clients at the level you want to, you’re not satisfied with the tools you’ve been given, or you’re struggling with the business side of hypnotherapy.

The Past, Present and Future Are One: A New Perspective on Healing

The Past, Present and Future Are One: A New Perspective on Healing

Past Life Regression Therapy and the Therapeutic Context

Many cultures, religions, psychologists, philosophers, and even scientists believe that we have not only lived before but can access these memories to have a richer experience in this current life.

Pioneer psychologist Carl Jung, near the end of his life, wrote:

“I could well imagine that I might have lived in former centuries and there encountered questions I was not yet able to answer; that I had been born again because I had not fulfilled the task given to me.”

He went on to speculate that he might have to be reborn again in order to find the answers still left undiscovered, or someone else would have to assume the task.

Regardless of your beliefs, Past Life Regression can be used therapeutically through hypnosis and can help your clients to:

1. Examine negative patterns in the current life and find root causes from the past, allowing them to release the unhealthy behaviors.

2. Examine current health issues and find causes from a past life, either an injury or death-wound, and release the painful memory, getting relief.

3. Examine fears and phobias that do have an explanation in the client’s memory.

4. Examine painful relationships and see if the client has traveled with that soul or souls in a past life and repair or complete unfinished business in this life.

5. Understand dreams, familiarity, and/or fascination with a different time and place in history.

6. Stimulate creativity when working on projects like writing historical fiction, creating costumes, architecture, art, movies, sets, and shows.

7. Remembering Healthy Patterns, Perspective, Solutions, and Remedies from Past Lives to use today.

PLRT can work alongside other modalities to fully resolve a client’s issues, depending on where the cause of the issue lies.

Conscious, Subconscious, and Superconscious States of Mind

Our client’s issues occur in daily life where our conscious mind is at the forefront. Our client realizes there are past causes they are not aware of or can’t be resolved by their conscious mind.

They can come for hypnotherapy to deal with their subconscious mind that can store residues of emotions that energize limiting beliefs from the present life.

They can continue to their superconscious mind that is aware of their past lives and existence beyond their present life body.

They may need detailed exploration of complex karmic issues in Life Between Lives Therapy, which goes to the spiritual world between physical incarnations, to meet their spirit guide, soul groups, and soul council.

Often clients need Spirit Releasement Therapy during their Life Between Lives sessions as attachments and other energies are connected to your client. Here we work to release spiritual entities in the other areas of the spiritual world, like earthbound spirits or dark force entities, and extraterrestrials.

There can be areas of crossover between these modalities. Past Life Regression Therapy can arise spontaneously during a hypnotherapy session. Spirit Releasement Therapy or Life Between Lives Therapy can arise during a Past Life Regression session.

To be an effective hypnotherapist and spiritual healer, you need to be ready for any of these to arise during your hypnotherapy sessions.

The best way to prepare yourself is to continue your hypnotherapy training and learn the necessary skills of Past Life Regression Therapy, Life Between Lives Therapy, and Spiritual Releasement therapy.

Join our next Past Life Regression Therapy training and certification program here.

Already training in Past Life Regression Therapy?

Take our Level 2 Advanced Spiritual Regression training and certification program here to learn all about Life Between Lives and Spiritual Releasement Therapy.

New to hypnotherapy? Take our Level 1 Clinical Hypnotherapy training and certification course and add new skills with clients for maximum healing of mind, body, and spirit.

 

Past Life Regression Therapy and Relationships

Past Life Regression Therapy and Relationships

Past Life Regression Therapy and Relationships

We are all trying to figure out how to do relationships. Whether that’s your relationship with your family, your partner, your boss, or yourself, the quality of our relationships is vital to our happiness and wellbeing.

Here are 10 of the most common issues in relationships:

1. Arguments

2. Communication

3. Growing apart

4. Infidelity

5. Traumas

6. Lack of Appreciation

7. Sex

8. Money

9. Boredom

10. Children

If you’re curious about the connection between Past Life Regression Therapy and Relationships you can read all about it below.

How can past-life regression help heal and strengthen present-day relationships?

According to Past Life Regression therapy, we travel from lifetime to lifetime with our Soul Group. Our Soul Group is a group of souls that agree to help one another grow, learn, and evolve as Souls through incarnations and lifetimes. So your grandmother in one life could be your grandson in the next. Or your son in this lifetime was your father in your past life. Or Maybe your husband was your daughter in a previous life? The relationship issues you struggle with today could be rooted in a past life.

Our relationship issues go back to our earliest childhood memories of our primary caregivers – mom and dad. Often we can find the source of our anxious or avoidant attachment styles in childhood. But what if these issues originated in the way, way, past….like a past life?

In clinical hypnotherapy, we use age regression to go back to the source of our unhealthy relationship dynamics that are present in the client’s current life. It’s in the age regression where we discover the old conclusion the client made about themselves as well as the old decision and behavior they chose – the negative relationship behavior.

In Past Life Regression, we use spiritual regression to back to the life that is the most significant for healing the client’s presenting issue.

Often we discover that the client is bringing these behaviors, dynamics, agreements, and decisions with them from lifetime to lifetime as lessons to learn around healthy relationships, healthy love, and healthy nourishment.

Karmic relationships are unresolved issues from our past lives and typically come in the form of lessons, or agreements and contracts with others. Karmic relationships often require energy healing, cord-cutting, and breaking vows that keep the client held and bound to the unhealthy relationship in their current life.

The best way to heal Karmic relationship Issues is with Past Life Regression therapy. Nothing helps your client see their role and own their part and fully take responsibility for their behavior and consequences faster than Past Life Regression therapy.

If you want to help your clients break free from the ties of unhealthy relationships, join our next Past Life Regression Training and Certification here.